1, lotus leaf ash formula

Composition: Lotus leaf.

Methods: Burnability, grinding and storage. Take proper amount of water every time, three times a day.

Efficacy: lose weight.

2, intellectual man fit

Composition: 500g of Radix Astragali, 3g of Poria, 3g of Radix Glycyrrhizae, 3g of Ginseng, 3g of Cornus officinalis, 3g of mica powder and 3g of ginger.

Methods: First, Radix Astragali and Rhizoma Zingiberis Recens were decocted and boiled, and dried to powder. Sieve the other five ingredients, such as Poria cocos, into powder and mix well. Take 1 g each time, add a little salt when taking it, and take it with boiling water.

Efficacy: invigorating qi and spleen, losing weight and intellectual fit.

Note: All the above herbs are available in Chinese pharmacies. If you are interested, you can also ask someone who can identify herbs to accompany you to the field for collection.

3. Dachaihu Decoction

Composition: 9 grams of Bupleurum, 9 grams of Scutellaria baicalensis Georgi, 0/2 grams of Paeonia lactiflora, 9 grams of Pinellia ternata, 9 grams of rhubarb, 3 pieces of ginger, 3 pieces of jujube and 9 grams of immature bitter orange.

Methods: Eight kinds of medicines were decocted in water twice. Take it twice a day after meals.

Efficacy: Treat middle-aged people who overeat obesity, lack of exercise, emotional disorder and subcutaneous fat deposition.