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Apple red dates goji berry soup edible calories low, and long fat need to intake of high fat, high carbon water food, high sugar, high calorie food, like red dates goji berry apple soup this kind of healthy sweet soup, eat in moderation will not grow fat, but also conducive to cause calorie gaps, assist in weight loss.

Apple red dates and wolfberries soup is high in vitamins C, E and B. These vitamins are particularly important for organizing skin oxidation and removing free radicals from the skin, as well as whitening, rejuvenating the skin and alleviating problems such as rough skin.

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Red dates and wolfberries apple soup Note:

Pay attention not to drink every day, dates and wolfberries belong to the health food, drink every day is easy to get on the fire, resulting in liver fire, can be 3 to 5 days to drink once.

Note that women should not drink during menstruation, which will lead to excessive menstrual blood, harming the health of the body, and some women will have swollen eyes, swollen feet and other symptoms.

Pay attention to patients suffering from diabetes should not drink, in which red dates are rich in sugar, will lead to the patient's blood sugar rise.

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Baidu Encyclopedia - red dates and wolfberry apple soup