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What is the effect of corn rib soup?

The effects of corn rib soup are as follows:

1, corn in corn rib soup is a very high nutritional value of food, spleen and stomach, cancer prevention and anti-cancer effects. Corn can reduce the concentration of blood cholesterol and prevent its deposition in the blood vessel wall, rich in nutrients, and promote the absorption of vitamins.

2, corn ribs soup in the ribs have a high nutritional value, with nourishing Yin moist dry, beneficial effect of blood. Pork ribs provide human physiological activities necessary high-quality protein, fat, especially rich in calcium can maintain bone health.

In today's proven most effective more than 50 kinds of nutritional health care substances, corn contains 7 kinds - calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. It has been determined that corn provides nearly 300 milligrams of calcium per 100 grams, almost as much as is contained in dairy products. The abundance of calcium may play a role in lowering blood pressure.

If you consume 1 gram of calcium per day, your blood pressure can be reduced by 9% after 6 weeks. In addition, the carotene contained in corn, absorbed by the body can be converted into vitamin A, which has a cancer-preventive effect; plant cellulose can accelerate the discharge of carcinogens and other toxins; natural vitamin E has to promote cell division, delay aging, reduce serum cholesterol, prevent skin lesions, but also to reduce arteriosclerosis and cerebral function decline.

Ribs generally refer to the ribs and vertebrae left after meat picking of animals such as pigs, cows, sheep, etc., with a small amount of meat attached to them, which can be eaten. In addition to protein, fat, vitamins, ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Putting vinegar can make the calcium of ribs better evaporate, but don't put too much.

References:

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Baidu Encyclopedia - Corn Pork Rib Soup