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Why can’t you drink pepper and ginger water before going to bed at night?

The main reason is that the water containing pepper and ginger contains ginger. Ginger should not be eaten at night.

Ginger is pungent and warm, and contains volatile oils, gingerols, resins and starches. Ginger can promote and accelerate blood circulation, stimulate gastric juice secretion, stimulate the intestines and stomach, promote digestion, and has antibacterial effects. Eating some ginger in the morning is good for your health. But eating it at night is not suitable because ginger is very hot and can cause people to catch fire and harm their lives.

Extended information

Taboos of ginger

1. Eating more ginger is not always better. The weather is hot and people are prone to dry mouth, sore throat, polydipsia, and sweating. Ginger is pungent and warm in nature and is a hot food. According to the principle of "hot food makes cold food", it is not advisable to eat too much, just an appropriate amount. Just add a few slices of ginger when cooking or making soup.

2. Do not eat rotten ginger. Rotten ginger will produce a highly toxic substance that can cause degeneration and necrosis of liver cells and induce liver cancer, esophageal cancer, etc. The saying that "rotten ginger doesn't taste rotten" is unscientific.

3. People with yin deficiency constitution should not eat more ginger. Yin deficiency means a dry and hot constitution, which is manifested by hot hands and feet, sweaty palms and a tendency to drink water, often dry mouth, dry eyes, dry nose, and dry skin. , upset and irritable, poor sleep, and ginger is pungent and warm in nature, eating ginger will aggravate the symptoms of yin deficiency.

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