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Should pregnant women eat more pomegranate? What do you think?
Pregnant women don't want to eat some fruits that are difficult to peel after pregnancy, so they can choose pomegranate. Pomegranate also contains some nutrients, which can also be made into dessert. Never eat anything that pregnant women can't touch, so it won't achieve the effect of digestion. Pregnant women can eat pomegranate and red dates, but don't touch hawthorn and longan. In Xiao Bian's view, as long as you have a regular diet, you can supplement the vitamins lacking in your body and help yourself digest.

First, what can't pregnant women eat? Pregnant women should not eat some cold food, but warm food can be eaten. Pomegranate contains vitamins C and B, which pregnant women will need very much. Constipation can be improved by apples, which can make your stomach more comfortable. Don't eat some foods with high sugar content, which may make you suffer from gestational diabetes and pregnancy-induced hypertension. Pregnant women who want to eat tomatoes must be cleaned in time. Only in this way can children absorb nutrients. Kiwifruit has the highest vitamins and also has the effect of stopping diarrhea.

Second, what else can I eat? Hawthorn pregnant women should never touch it, and it's okay to eat less hawthorn, which is also very wrong. Bananas can relieve constipation, but pregnant women can't eat them often, and the blood sugar in them is very high. Choose apples carefully. Blue apples also have a cool effect. Pregnant women should quit these habits in time. Eating on an empty stomach can be very painful and cause gastrointestinal discomfort, so don't eat fruit on an empty stomach.

Third, summary. Early pregnancy reaction is more serious, so don't choose to eat pomegranate, which can make you vomit badly. Apples can stop vomiting, but a little carelessness will also lead to their own inability to grasp. Pregnant women like to eat sour, so acidic fruit is more healing for pregnant women. Pregnant women will have nausea and vomiting, loss of appetite, and fatigue. Eating acidic food can help pregnant women alleviate this symptom. Children's bones need to be formed, and parents should also pay attention to how to make their children supplement better. Children's health must be beneficial, according to their favorite.