Peanut has high nutritional value and is rich in unsaturated fatty acids, which can stimulate the development of fetal brain. The calcium content in peanuts is also relatively high, which can promote the growth and development of human body and promote the development of bones, and is rich in protein.

Especially in the early pregnancy, if there is obvious early pregnancy reaction, nausea and vomiting, eating more peanuts will help to supplement the nutritional loss of vomiting and supplement enough nutrients for the fetus. However, when eating peanuts, we must be careful not to overdo it. Peanuts contain a lot of oil, which is easy to cause high blood pressure, high blood sugar, high triglyceride and high cholesterol in pregnant women.

Pregnant women who are not suitable for eating peanuts

Peanuts must be eaten fresh. Peanuts stored for a long time will be moldy and rotten, so the content of aflatoxin is very high. This kind of peanuts can't be eaten. However, it is not recommended to eat peanuts for pregnant women with hematological diseases, such as thrombocytopenia or abnormal blood coagulation.

This kind of parturient may cause spontaneous bleeding in the gastrointestinal mucosa after eating peanuts, so it should be avoided. For ordinary low-risk pregnant women, a small amount of peanuts can be eaten, which is beneficial to increase the content of protein in the body.

There is a doctor-can pregnant women eat peanuts?