Current location - Recipe Complete Network - Dinner recipes - Is it good to drink oyster soup during menstruation?
Is it good to drink oyster soup during menstruation?

You can drink it, but it is recommended not to drink more. Drinking a moderate amount of chicken soup during menstruation is conducive to recovery and will not have an adverse effect on the body.

Wuqi soup is a traditional local dish of Guangdong Province, made with Wuqi, Agaricus blazei, yellow essence, cinnamon, red dates, wolfberry and other ingredients. The black chicken is rich in nutrients and contains hormones and purple pigment, which have an enhancing effect on the body's white blood cells and hemoglobin. With a long history of unique dishes and flavors, Cantonese cuisine is one of the eight famous Chinese cuisines and enjoys a great reputation both at home and abroad.

Women's body more belongs to the cold bottom, easy to cold hands and feet, anemia, etc., drink chicken soup can help women nourish the body of the false, is a good kind of nourishing soup. So in the menstrual period can be appropriate to drink some chicken soup.

Benefits of drinking chicken soup during menstruation:

Enrichment of qi and blood (recommended to drink less):

Containing rich protein and iron, chicken soup has the effect of nourishing the liver and kidneys, enriching qi and blood, regulating menstruation and activating blood. Menstruation women will lose a lot of blood, the body is relatively weak, menstruation drink chicken soup can play exactly the role of beneficial qi and blood (for normal menstruation, will not increase the amount of menstruation, feel free to drink). However, you should not consume too much chicken soup during menstruation. Although it is said that drinking chicken soup during menstruation can play a beneficial effect of qi and blood, enhance resistance and other effects, but also can not be too much to drink, too much drinking chicken soup may affect the menstrual period, making the amount of menstrual blood increased or prolonged menstrual period.

Improve immunity:

The chicken soup is rich in proteins, amino acids and trace elements, which has the effect of regulating human immunity, slowing down the aging process, and strengthening the muscles and bones. Women's menstrual period is weaker, drink chicken soup can improve the body's immunity.

Drinking chicken soup during menstruation should be noted:

1. Women who have a lot of menstrual blood, drinking chicken soup during menstruation may make the amount of menstrual blood increase, or even postponement, it is best not to drink or drink less.

2. Chicken soup is prone to producing phlegm and fire, generating heat and wind, so it should not be consumed by those who have colds or dampness and heat during menstruation.

3. Chicken soup is rich in protein, fat or suffering from serious skin diseases should not be consumed.