Can mugwort soak your feet every day
Mugwort can't soak your feet every day. Excessive use of mugwort will cause weakness, dizziness and headache, low mood, loss of qi and blood, and deficiency of the body. Especially the body has inflammation, headache, fire is more unsuitable for use. It is generally recommended to soak 1-2 times a week or so, and the time of soaking feet can not be too long. Especially in the summer hot weather, it is not recommended to use mugwort to soak feet, easy to cause fire, mugwort is suitable for weak people.
How long is it appropriate to soak feet with mugwort
It is recommended that about 20-30 minutes is appropriate. The time of foot soaking in mugwort is not strictly regulated, but mugwort is a kind of traditional Chinese medicine, which can be used to soak the feet to achieve certain treatment and health care function, if the time of soaking is too short, it will lead to the active ingredients in the mugwort did not enter into the body sufficiently, and play the effect of lower. But if the bubble time is too long, it is easy to accelerate the blood circulation in the body, and aggravate the burden of the heart, so the time of soaking the feet of mugwort leaves should not be too short or too long, probably feel the body slightly sweating can be, and this process needs to be soaked for about 20-30 minutes.
How much moxa leaves to put in moxa foot bath
Use 50 grams of fresh moxa leaves and 10-20 grams of dried moxa leaves. Mugwort leaves in foot bath in the taste of bitter pungent temperature, is the fresh and dry leaves of the chrysanthemum plant, which contains a large number of medicinal ingredients, has a strong warm menstruation and stop bleeding as well as dispersal of cold pain, will be soaked in the foot, you can promote the human body's blood circulation, accelerate the body's cold discharge, has a strong health and health care, for the normal human body, the use of mulberry outlet, fresh mulberry outlet 50 grams, dried mulberry outlet about 10-20 grams can be used. 10-20 grams or so can be, the amount should not be too much.
Mugwort foot soak with dry or fresh
It is recommended to use dry mugwort leaves. Generally speaking, dry and fresh mugwort leaves can be used to soak feet, but because fresh mugwort leaves contain a certain amount of water, directly used to soak feet is easy to affect its effect; and dry mugwort leaves in the water has been evaporated completely, the rest is the active ingredients, used to soak feet with better medicinal properties, so mugwort leaves soak feet is recommended to use dry mugwort leaves is better.