Wax gourd and bitter gourd, two seemingly different ingredients, can be skillfully matched and collide with unexpected delicious food. This fried melon with bitter gourd not only retains the sweetness of melon and the bitterness of bitter gourd, but also adds a unique taste experience.

blending bitterness with curiosity

Wax gourd is cold and sweet, and has the effects of clearing away heat, relieving summer heat, inducing diuresis and reducing swelling. Bitter gourd tastes bitter and cool, which can clear away heat and toxic materials, improve eyesight and lower blood pressure. They complement each other, and * * * acts on the human body, which can not only eliminate fire and dampness, but also clear the liver and improve eyesight.

Cooking skills, lighting up taste buds

To make fried melon and bitter gourd, you need to prepare all the ingredients: melon, bitter gourd, ginger, garlic, salt, soy sauce, chicken essence and vegetable oil. Wax gourd and bitter gourd are sliced, ginger and garlic are sliced. Heat oil in the pan, add ginger and garlic until fragrant, then add wax gourd and stir-fry until slightly soft. Subsequently, add bitter gourd slices and continue to stir fry until bitter gourd becomes discolored. Add appropriate amount of salt, soy sauce and chicken essence, stir-fry evenly and serve.

the dishes are decorated, and the color is attractive.

The fried melon and bitter gourd after the pot are bright in color, refreshing and delicious. The innocence of wax gourd is bright, which is in harmony with the green of bitter gourd. When loading the plate, you can put some chopped green onion or coriander for ornament, which is not only beautiful and generous, but also adds a fresh feeling.

Nutrition collocation and balanced intake

Fried melon and bitter gourd is a nutritious dish. Wax gourd is rich in water and minerals, while bitter gourd is rich in vitamins and minerals. Taken together, the two can not only supplement the nutrients needed by the human body, but also play the role of clearing away heat and toxic materials, lowering blood pressure and improving eyesight.

Edible suggestion: There are many partners

Fried bitter gourd with wax gourd can be used as a side dish with rice or noodles. It can also be used as an appetizer, which complements light white wine or beer. Fried melon and bitter gourd can also be used to make sandwiches or salads, which are nutritious and delicious, refreshing and delicious.