2. Sea urchins are rich in protein, which belongs to hair and allergic foods. Therefore, people who are allergic to seafood or suffer from skin diseases should not eat sea urchins.
3. Children are physically weak and are not suitable for eating sea urchins.
What are the edible values of sea urchins 1? Sea urchins are rich in protein and various amino acids, which are easily absorbed by human body, and can supplement body nutrition and promote body metabolism.
2. Sea urchin contains a large amount of unsaturated fatty acids, which has a protective effect on the cardiovascular system of human body.
3. Sea urchins also contain a certain amount of natural phospholipid riboflavin, which can promote the development of the brain, improve the memory of the human brain and prevent Alzheimer's disease.
4. Sea urchins are also rich in vitamins and calcium, which can promote the development of human bones.
What are the taboos of sea urchins 1? Sea urchins are cold foods, so they should not be eaten with other cold foods, such as cucumbers, white gourd, water spinach, tomatoes, sorbet and cold drinks.
2. Sea urchins should not be eaten with fruits, because sea urchins are rich in protein and calcium. If they meet with the tanning of fruits, it will not only affect the absorption of protein by human body, but also may cause adverse reactions such as abdominal pain and vomiting.
3. Don't eat sea urchins with beer to avoid gout, kidney calculi and other diseases.
4. Be sure to cook sea urchins when eating them, because raw sea urchins contain certain bacteria, which is not conducive to human health.