Can you drink jujube and cinnamon soup every day
Analysis: jujube and cinnamon soup can be drank every day (without sugar) ...... both adjust the endocrine, but also effectively improve immunity, if you add a little bit of snow fungus, snow, snow, cook together, and put a little bit of rock sugar, then it's quite moisturizing. That depends on your constitution is not particularly cold, because these two are blood, if you are not particularly cold every day to drink I'm afraid that will be on fire, nosebleed, if you feel the need to drink a few days to try, uncomfortable according to stop immediately. Or go to a Chinese medicine practitioner to see, there is because each food belongs to a different may be liver, spleen, stomach, kidney, etc., so but also symptomatic. Cinnamon red date soup is more appropriate, anemia often drink beneficial, spleen and stomach weak often drink harmful.
Guidance: This winter drink is particularly suitable, but the fall drink is too dry, especially brown sugar drink more than very easy to fire, red dates and cinnamon can be a daily bubble water, but do not add brown sugar.
The practice of jujube and cinnamon soup
1. dried cinnamon shells and wash, jujube Xian clean and ready to use
2. jujube and cinnamon meat poured into the pressure cooker into the, and then pour the right amount of water
3. into the right amount of rock sugar
4. cover the lid, boil over high heat, medium heat and then cook for 20 minutes
Nutritional value of jujube and cinnamon soup
The nutritional value of jujube and cinnamon soup
This is a very important part of the process of the development of the new technology, which is the first time in the history of the world, but also in the future.
1, jujube is warm and sweet, containing protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamin A, vitamin C, vitamin B1, vitamin B2, in addition to carotene, etc., very nutritious, the folk "eat jujube every day, a lifetime of aging" said.
2, cinnamon is rich in glucose, sucrose, protein, a variety of vitamins and minerals, including niacin and vitamin K content is rare in other fruits.
3, the nutritional value of cinnamon in the fruit is also among the top, since ancient times was treated as an excellent tonic.