1. Sea buckthorn is warm, sour and astringent. So people often make sea buckthorn into sea buckthorn juice, sea buckthorn oil and sea buckthorn syrup to increase the taste.

2. When drinking sea buckthorn syrup, it is recommended to drink about 50 ml, which can enjoy the taste and meet the nutrients needed by our body. If you think the taste is a little sour you can put some honey and water in moderation.