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Efficacy of Apple Tremella and Jujube Soup
Apple: Beauty products can not only lose weight, but also make skin smooth and tender. Apple is a low-calorie food, producing only 60 kilocalories per100g.

The nutrients in apples are soluble and easily absorbed by the human body, so they are called "living water", which is beneficial to dissolve sulfur and make the skin smooth and tender.

Jujube: It is recorded in the Classic of China's Materia Medica that jujube is sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties; However, modern pharmacology has found that jujube is rich in nutrients such as protein, sugar, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.

Lycium barbarum: nourishing kidney and lungs, nourishing liver and improving eyesight. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission.

Tremella decoction: Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.

Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

Tremella is rich in natural plant gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face.

Extended data:

Apple: It tastes mild and is rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber.

Jujube: Improve human immunity and inhibit cancer cells: Pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will decrease.

Lycium barbarum: Chinese wolfberry is commonly used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and deficiency of kidney yin. Lycium barbarum contains β -carotene B, lutein and so on. It has the functions of improving human immune function, preventing tumor formation and preventing atherosclerosis.

Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, enters the liver and kidney meridians, and has the effects of invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst and warming the body.

Yiner decoction: Chinese medicine experts in past dynasties believe that it has the functions of "strengthening essence and tonifying kidney, moistening lung and promoting fluid production, relieving cough and clearing heat, nourishing stomach and benefiting qi, promoting blood circulation and strengthening heart, strengthening body constitution, strengthening brain and refreshing mind". As a nutritional tonic, it is suitable for all the elderly, women and children and the infirm after illness, and also has the function of strengthening the body's resistance.

It is often used to treat diseases such as chronic bronchitis in the elderly, especially for patients with hypertension and arteriosclerosis. Medical research has also proved that various sugars isolated from tremella have obvious inhibitory effects on malignant tumors.

Often taking tremella decoction can also play a role in skin rejuvenation and beauty.

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