Shuiyangtao is also known as wateryam peach, sweet apple, fragrant fruit, sound drum, wind drum, etc. It belongs to the Myrtaceae family. Because its flowers resemble dandelions, it is also called water apple. At first glance, it looks very similar to lotus. What is the difference between the two? What are the functions of water apple?
The difference between Rosewood and Rosewood
Rosewood is a kind of fruit, also known as Rosewood, which is grown as a greening plant in some places in Guangzhou. The fruit grows on trees and is quite eye-catching when ripe, but not very tasty. I have eaten it before, but it was bland and tasteless, and it was a waste. Therefore, when the lotus mist matures, no one picks it, not even birds visit. After heavy rain, it fell all over the place, making passers-by unable to avoid it. Different from traditional varieties, new varieties of lotus mist have been introduced on the market in recent years. They are longer in body, brown in color, sweet and crispy in taste, and taste good.
Lianwu is also known as Rose apple, Purple Rose apple, Water apple, Water pomegranate, Tiantao, Chaanwu, Java apple, Lianwu, Myrtaceae, native to India and Malaysia. Especially those cultivated in Java are the most famous, so they are also known as "Java Syzygium". In Hainan, lotus mist is called "Tian Bu" or "Plop" because it often falls from the tree with a plop sound. Some Hainanese people only know "Dian Bu" but don't know what "Lian Wu" is. It is also called "cotton fruit" in Guangdong and "Lianwu" in Chaoshan area.
Efficacy of rose apple
Rose apple is a good fruit that can cure many diseases. It has a sweet and mild taste and functions as moisturizing the lungs, relieving cough, removing phlegm, cooling blood, convergence. It is mainly used to treat dryness of the lungs, cough, persistent hiccups, bleeding hemorrhoids, gastric and abdominal distension, enteritis, dysentery, and diabetes.
1. Diuresis and detumescence: It can remove toxins and excess water from the body, promote blood and water metabolism, and has diuretic and edema-reducing effects.
2. Enriching blood and replenishing qi: Suitable for people with dull skin, loss of rosiness, and cold hands and feet
3. Beneficial to the liver: It can promote the circulation of liver qi and relieve liver stagnation.
4. Kidney-tonifying: Symptoms include "cold", backache, cold limbs, chills, and edema due to kidney-yang deficiency. Symptoms are "heat", mainly including backache, dry heat, night sweats, constipation, dizziness, tinnitus, etc. due to kidney yin deficiency.
5. Strengthen muscles: Strengthen muscles, unblock meridians, recover from fatigue and regulate soreness and weakness of waist and knees.
6. Strengthen bones: It is rich in calcium, which can stimulate the growth of bone matrix and bone cells, causing calcium salts to be deposited in bone tissue.
Nutritional value of rose apple
Rose apple is evergreen all year round and is also a family greening tree. The tree is graceful, has a long flowering period, the flowers are fragrant and the flowers are beautiful in shape. The fruit-bearing period is long, the fruit is abundant, the fruit shape is beautiful, the fruit is bell-shaped, the fruit color is bright and eye-catching, the flesh is spongy, with a slight apple aroma, the taste is sweet, cool and refreshing, and the varieties are milky white, green, pink, and deep red. Rose apple is sweet in taste and neutral in nature, and its nutrients include protein, dietary fiber, carbohydrates, vitamins B, C, etc.
The contents of various nutrients in Syzygium pumila (fresh) are: VC is 78.07mg/kg, organic acid is 0.205mg/kg, protein is 0.690, total sugar is 7.680, and water content is 90.75. It has a special fragrance and is a natural antipyretic. Because it contains a lot of water, it has antipyretic, diuretic, and calming effects in diet therapy.
How to eat rose apple 1. Eat it fresh. As long as it is washed, it can be eaten directly. 2. Salting, candiing, canning, dehydrating preserves or making juice, etc. 3. Rose apple and cucumber: 1. Wash 2 rose apples, slice them and soak them in salt water. 2. Stir-fry with cucumber and carrot slices and serve. This dish helps you lose weight. 4. Cold salad: 1. Wash 2 sweet apples and cut into small pieces. 2. Add appropriate amount of soy sauce, vinegar and sesame oil, mix well and sprinkle with chopped green onion. Serve. (This dish is an appetizer and aids digestion. The fruit is delicious and good for health. It is one of the first choices for men and women who eat. Fruit is also the best match. It can be matched with all kinds of food to become a delicious and healthy delicacy.) 5. Red apple, cucumber and lemon juice: 1. Put apple, cucumber and red apple into a juicer (if you want to retain most of the nutrients and fiber, use a juicer).
2. Pour into a cup, add lemon juice, or sprinkle with finely grated lemon peel or mint juice or slices. Finally, hang a thick slice of lemon on the cup to make the aroma more fresh.
Can pregnant women eat rose apple? 1. Rose apple is a good fruit for relieving summer heat and quenching thirst, which is very beneficial for pregnant women to eat in summer. In the hot summer, you can use it to boil rock sugar water and drink it, and eat it with the juice and meat. It also has the effect of curing dry cough and eliminating thick phlegm. 2. Dig a hole in the center of the water chestnut, stuff it with minced meat, and steam it over high heat for about ten minutes. It is a famous traditional delicacy in Taiwan. It is euphemistically called "Four Seas Concentric" and has a very good effect on clearing lung fire. . 3. Rose apple is rich in minerals. If pregnant women eat rose apple, it can best supplement the minerals needed in the body of pregnant women. It is also very useful for health. It can maintain health and strengthen the body. quality and ability to resist disease. 4. Rose apple can also calm the mind and calm the mind. In summer, pregnant women are also easily irritable. This irritability comes from emotions and diet. The magnesium and calcium in water apples can help pregnant women relax tense muscles and nerves and calm their body and mind. Other nutrients in water apples can also provide good nutrients to the brain of pregnant women and eliminate uncomfortable feelings such as dizziness, insomnia, thirst, and poor health caused by insufficient brain supply. Precautions for eating sweet apples: 1. People with diabetes and constipation should not eat more. 2. People with spleen and stomach deficiency should not eat too much, as eating too much will cause diarrhea. 3. Rose apple is not storage-resistant and can only be stored for one week at room temperature, so it should be eaten as soon as possible after purchase. 4. It is easier to hide dirt at the bottom of the apple. It is better to rinse it with water and soak it in some salt water before eating. When eating, you can cut off the navel at the bottom of the fruit. Suitable people for Rosewood
Most people can eat Roseapple. People with healthy and balanced constitutions, those with qi deficiency, damp-heat constitution, phlegm-dampness, yin deficiency, and blood stasis can eat Roseapple. of. When children have indigestion, they can eat pomegranate with water and salt, which can help digestion. It is also good for adults to eat, as it has the effect of promoting body fluids and quenching thirst. Rose apple is especially suitable for pregnant women, people who work in high-temperature environments, and people who are exposed to chemical toxins. However, do not overdose on any food.
However, patients with diabetes and constipation should not eat too much; those with spleen and stomach deficiency should not eat too much, as eating too much will cause diarrhea.