Oat milk is not milk, but a cereal drink made of oats and water, and also a vegetable protein drink. The raw material of oat milk is oat pulp, which is prepared by cooking soaked oats, adding water into a juicer, stirring and filtering. Because there is no animal milk added, oat milk is not a dairy product, just because it tastes smooth and tastes like milk.

Oat milk is made of oats and belongs to coarse grains, which is very suitable for middle-aged and elderly people to drink. Its advantages are no lactose and high dietary fiber. Vegetable milk is rich in minerals, vitamins and iron.

The difference between oat milk and milk;

1, different flavor

Oat milk tastes sweeter than milk, has the fragrance of vegetation and tastes stronger. Milk tastes good, but it has no sweetness.

Step 2: Different colors

Oat milk is brown, while raw milk is pure white.

3. Different nutrition

Oat milk 0 lactose 0 cholesterol 0 animal fat, rich in dietary fiber and high in calcium. Milk is rich in protein, fat, vitamin B and minerals.

4. Suitable for different people

Oat milk is suitable for people who lose weight and fat, and milk is suitable for teenagers with long bodies. Compared with milk, oat milk has its unique nutritional ratio and composition, and oat milk can also be used as a new choice to meet consumers' diversified diets.

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