Yogurt can inhibit the growth of intestinal spoilage bacteria, contain active substances that can inhibit the synthesis of cholesterol reductase in the body, stimulate the body's immune system, mobilize the body's positive factors, and effectively resist cancer. Therefore, regular consumption of yogurt can increase nutrition, prevent and treat arteriosclerosis, coronary heart disease and cancer, and lower cholesterol.
Yogurt is a kind of milk product which takes fresh milk as raw material, adds beneficial bacteria (starter) to milk after pasteurization, ferments, and then cools and fills. At present, most yogurt products on the market are solidified, stirred and fruity with various fruit juices and jams.
Extended data
Honey cures headache after drinking.
Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly and will not have a headache after getting up the next day.
Fresh grapes treat nausea and nausea after drinking.
Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, thus achieving the purpose of hangover relief. If you eat it before drinking, it can also effectively prevent drunkenness.
1, watermelon juice for general fever after drinking.
Watermelon juice can clear away heat and fire, and make alcohol excreted with urine quickly.
2, grapefruit to eliminate alcohol in the mouth
The experiment found that eating grapefruit meat dipped in white sugar has a good effect on eliminating the alcohol in the mouth after drinking.
3. celery juice treats gastrointestinal discomfort after drinking.
This is because celery is rich in B vitamins, which can decompose alcohol.
Baidu encyclopedia: food sobering up