Eating too much fresh longan will cause you to get angry. Longan is a warm fruit. Excessive use can cause gastric qi stagnation, nosebleeds, oral inflammation and other symptoms. If you are suffering from a cold or have poor gastrointestinal function, try to eat as little as possible, as longan will be detrimental to the body's normal recovery. When choosing longan, you should pay attention to the fact that the pulp should be transparent without film and no juice leakage when peeled. Pay attention that the pedicle should not be stained with water, otherwise it will easily deteriorate. Theoretically, longan has the effect of anti-fetal, but after pregnancy, most women suffer from yin and blood deficiency, and yin deficiency causes internal heat. Traditional Chinese medicine advocates that it should be cool before pregnancy, while longan is hot in nature. Therefore, in order to avoid miscarriage, pregnant women should eat it with caution. Usage: Eat raw, decoction, paste, or soak in wine. People with stagnation of phlegm fire and sticky phlegm when coughing are not suitable to eat longan.

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