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What water can I drink to relieve my hangover?
Drinking honey water can relieve hangover. Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. You can also drink some fruit juice, such as grape juice, which is rich in tartaric acid and can interact with alcohol in wine to form ester substances to achieve the purpose of hangover.

You can also eat some fruits. Banana is a common fruit for hangover, which can increase the blood sugar concentration and reduce the proportion of alcohol in the blood, thus achieving the purpose of hangover. At the same time, it can also eliminate palpitations, chest tightness and other symptoms. Especially if you have vomited completely, you need to eat some fruit to pad your stomach.

Method of preventing drunkenness

If you want to avoid drunkenness, you should also do a good job of prevention in advance to prevent drunkenness. At the beginning of drinking, eat some greasy foods such as big fish and big meat to neutralize ethanol, or drink some drinks that can form a protective film in the stomach, such as milk drinks (yogurt) or rice soup. These can prevent ethanol from entering the human body too much.

Eat some fruits or vitamin tablets rich in vitamins before drinking. These vitamins can better protect the liver, because when the alcohol is overloaded and the liver has no time to detoxify, vitamins can also protect the liver so that the liver will not be hurt too much.

Reference to the above content: People's Network-Strong tea is not reliable to teach you the most effective method of hangover.