1. soak the fungus, blanch the enoki mushrooms and fungus, and pass through cold water
2. add minced garlic, chili pepper
3. put salt, sugar, chicken essence, vinegar and mix well, and finally a little sesame oil
Fungus Stir-Fried Meat
Main Ingredients: Pork, hydroponically sprouted black fungus, Seasonings: Oil, Salt, Soy Sauce, sliced scallions, minced ginger, sliced garlic and monosodium glutamate (MSG) each. Adequate, practice: sitting spoon, add a small amount of oil, hot, with onion, ginger and garlic chili pot, into the meat stir-fry until browned, and then add fungus, soy sauce, salt, into the flavor of the plate.
Features: salty mouth flavorful, (sweet mouth can be appropriate amount of sugar).
Black Fungus Spare Ribs Soup
Main ingredient: spare ribs, hydrated fungus, seasoning: oil, salt, soy sauce, sliced green onion, minced ginger, sliced garlic, peppercorns, dashi, monosodium glutamate (MSG).
Practice: spare ribs cut into small pieces, put into the pot to fry, add the right amount of water, add peppercorns, dashi, spare ribs and ripe, put the fungus and seasoning.
Features: salty mouth, fresh flavor, (sweet mouth can add sugar in moderation).
Mixed fungus:
Raw materials: 25 grams of fungus, 20 grams of mushrooms, persimmon pepper 1, bamboo shoots 50 grams of salt, monosodium glutamate (MSG), soy sauce, green onions, ginger, water, cornstarch, each appropriate amount, 50 grams of salad oil.
Methods: the fungus water hair choose to wash, mushrooms, remove the tip of the wash and cut into coarse silk, persimmon pepper, bamboo shoots wash and cut 1cm × 2cm piece, respectively, the four products into the boiling water blanching, the same into the plate with monosodium glutamate, salt mixing standby.
Frying pan on the fire, into the salad oil, oil hot onion, ginger, cooking wine, soy sauce stir-fry pan, the dish into the pan upside down to stir-fry, to the water starch hook thickening is complete.
Fungus stew gluten: raw materials: 30 grams of fungus, 30 grams of fried gluten, 500 grams of broth, monosodium glutamate, salt, parsley, a moderate amount of parsley, a little sesame oil. Method: choose and wash the fungus and gluten, broth into the pot with the stew, fungus cooked, and then stewed for 10 minutes soup, add salt, a small amount of monosodium glutamate, sprinkled with parsley that is to become.
Scrambled eggs with fungus
Practice soak fungus and wash, 5 beaten eggs (add salt, sugar, a tablespoon of water, like to eat fresh can add a little chicken essence), garlic. Heat a pan and add 3 tablespoons of oil, garlic slices, put the cleaned fungus stir fry, turn to medium-low heat, cover, wait for the crackling sound, pour in the beaten egg, (do not move at this time), cover the pan, wait for the egg slightly solidified, and then turn the other side of the pan fried.
Northeastern dishes fungus fried cabbage
Instruments: a number of meat, medium cabbage, cabbage, probably a few leaves will be enough, black fungus a small
Steps: 0.5 dry fungus under the water to hair up
1. slices of meat, probably eleven, two, three, four slices will be enough to add soy sauce and cornstarch to marinade a little
2. cabbage cut rhombus-shaped pieces
2. p>
3. fungus clean, boiling water over a bit in addition to the smell of wood
4. under the oil fried meat, out of the pot standby
5. oil fried cabbage, under the fungus, stir-fry, under the meat, a little more water
6. add salt, there is a little more old soup, out of the pot
Note: the fungus and cabbage should be properly matched with the proportion of the meat, otherwise the color does not look good, the meat should not be too much, can not add meat, bare bones
Note: fungus and cabbage should be appropriate with the proportion, otherwise the color does not look good, meat should not be too much, can also be can not add meat, naked fried cabbage fungus.
Yam fried black fungus meat
Raw materials: yam, black fungus, pork lean meat slices
Seasoning: sugar, salt, monosodium glutamate (MSG)
Practice:
1. Pork lean meat slices, add salt, cooking wine, dry starch mixing sizing.
2. Soak the black fungus and remove the black root. (Large ones can be torn in two.)
3. Peel and wash the yam and slice it.
4. frying pan is hot, pour cold oil burned to 5 into the heat, into the battered meat slices sliding oil until it becomes white that fish out. The bottom of the pan to stay a little hot oil, put the yam slices, black fungus, slippery oil slices of meat, salt, sugar, monosodium glutamate quickly stir-fry until even, plate.
Onion with fungus
Raw materials: soy sauce, white vinegar, salt, chicken broth, compressed fungus packet, onion half
Practice: 1.
2. Blanch the onion and fungus in hot water, note that the onion time should be short, when the water boils.
3. Onion and fungus together, put the appropriate amount of material can be.
Advantages: are lowering blood fat and blood pressure stuff, the method of preparation is super simple.
"Double ear soup", it has
nourishing Yin, tonifying the kidney, moisturizing the lungs.
Information: wood ear, silver ear each 10 grams of rock sugar 30 grams
Method:
1) will be the wood ear, silver ear with warm water soaking (wood ear is too big, can be torn into small pieces), picking out the tip and impurities, washed and put in the pot.
2) Add 3 cups of water and bring to a boil, then cook over low heat for 1 hour and add rock sugar.
Service
Take 1 time in the morning and 1 time in the evening.
The fungus nourishes yin, nourishes blood, moistens the dryness of the role of the strong, applicable to the yin deficiency, fluid deficiency, blood dryness caused by dry skin cracking, such as fish scales, dry mouth and tongue, constipation and other diseases.
Remarks
This formula is light in sweetness, and those who like sweet food can add more rock sugar.
And: 1, fungus cold three silk fungus, cucumber, fans, sesame oil, green onion, ginger, pepper, salt, yellow wine, monosodium glutamate each appropriate amount. Wood ear, cucumber shredded, and then the fungus silk, fans in boiling water, drain the water, add cucumber silk, sesame oil, yellow wine, salt and other seasonings, mix well into.
2. sweet and sour fungus 300 grams of shaved fungus, 50 grams of water chestnuts, 30 grams of soy sauce, 20 grams of sugar, 15 grams of rice vinegar, 5 grams of wet starch, 25 milliliters of fresh soup, 50 grams of cooked peanut oil. Fungus with cold water soak hair wash, drain the water with a knife slices; water chestnuts wash and peeled, with a knife patted. Frying pan on the fire, pour 40 grams of peanut oil, burned to seventy percent heat, the fungus, water chestnuts at the same time under the pot, stir-fry for a few moments, add soy sauce, sugar, soup, burned to a boil with wet starch thickening, and then add rice vinegar, dripping with 10 grams of cooked oil, the pot is ready to serve.
3. stir-fried wood-bearded meat hydrated fungus 30 grams, 4 eggs, 50 grams of lean meat, 50 grams of cooked bamboo shoots, 30 grams of green onions, cooking wine, monosodium glutamate, soy sauce, refined salt, veggie oil and other appropriate amount. The fungus, lean meat, cooked bamboo shoots, green onions were cut into fine silk standby. Eggs into a bowl and stir, to be hot frying pan oil, pour into the egg mixture stir-fried pan. The original pan on the heat of the oil is hot, into the shredded green onions, shredded meat, stir fry, add wine, bamboo shoots, fungus, salt, monosodium glutamate, soy sauce stir fry a few times, and then the scrambled eggs into the pan, stir fry evenly, start the pan that is complete.
4. fungus fried bamboo 150 grams of shaved bamboo, 100 grams of shaved fungus, 50 grams of peanut oil, 150 grams of broth, soy sauce, salt, monosodium glutamate, green onion, ginger, garlic, water starch, each a little. Bean curd bamboo cut into slices; fungus washed, cut into small slices. Frying pan on a high flame into the oil, when the oil is hot, with chopped green onion, ginger, garlic slices stir fry, and then add bean curd bamboo, fungus soup, soy sauce, salt, monosodium glutamate, boiling, thickening with water starch, point of the oil, out of the pot that is complete.
5. fungus fried meat 25 grams of fungus, 100 grams of lean meat, 100 grams of rape table, 15 grams of soy sauce, 40 grams of tea oil, green onions, ginger, yellow wine, a little salt. Cut the meat into thin slices, rape table cut into the same size thin slices, green onions, ginger cut into julienne. Stir frying pan into the yellow wine, and then into the rape, fungus, soy sauce, salt, until the rape table, fungus fried through that is to become.
6. fungus fried belly slices pork belly 500 grams, 150 grams of shuihaifa fungus, 50 grams of garlic, 50 grams of cooking oil, salt, yellow wine, sugar, soy sauce, ginger, vinegar, monosodium glutamate, water starch, each a little. Scrub repeatedly with vinegar and salt, and then wash with water, put in boiling water and cook to eight mature fished out, cut into slices with a knife diagonally; garlic slices, ginger minced. Frying pan on a high flame, add oil to heat, with ginger minced frying pan, add garlic, fungus, belly slices fried a few times, then add butter, salt, sugar, soy sauce, add the right amount of water to boil, thickening with water starch, add monosodium glutamate mix a mix can be.
7. fungus fried shrimp fungus 50 grams, 2 eggs, 150 grams of shrimp, yellow wine, pepper, monosodium glutamate, green beans, red pepper, green onions, ginger, sesame oil, salt. First, shrimp with egg white, soybean flour and monosodium glutamate, pour into the hot sesame oil pan and fry. Strain the oil, add fungus, red pepper,, green beans, etc., stir-fry a few times into.
8. fungus fried fish slices fungus 25 grams, 250 grams of fresh fish, 50 grams of green onions, 5 grams of ginger, 50 grams of yellow wine, salt, pepper, water soybean meal moderate, 150 grams of soup, 500 grams of cooked pork. fungus with water hair through the wash, cut into small field fish cut into thin slices, loaded into the disk ginger slices, scallion chopped. With yellow wine, salt will be marinated in fish slices for a few moments to take out, seasoned with water powder to be used. Frying pan burned to six mature, the fish slices down a few moments of frying, fish up, drain off the remaining oil: pot to leave a little oil, will be fungus, yellow wine, monosodium glutamate, soup poured into the boiling, thickening with water and soy flour, and then fish slices poured into the pot, stir-frying for a few times, and then quickly from the pot on a plate, sprinkle with pepper that is to become.
9. stewed fungus mushrooms 300 grams of shiitake fungus, 8 mushrooms, green onions, ginger, yellow wine, salt, cooked oil, each appropriate amount. Mushrooms with cold water soak, wash, mix with seasoning, pour people boiling bone soup, simmering 15?0 minutes, add monosodium glutamate and pepper into the pot.
10. cucumber fungus soup cucumber 1, fungus 1 handful, monosodium glutamate, salt, sesame oil. Cucumber peeled, remove the melon flesh, cut thick block; fungus with warm water soaking, remove the hard tip, drain the water. Pan under the oil, hot, stir fry fungus, add the right amount of water to boil, and then pour into the cucumber, cooked with salt, monosodium glutamate, sesame oil that is.