The first one ~ Pumpkin Pork Ribs Porridge

Cooking porridge with pumpkin is more beneficial to the spleen and stomach, and is sweet for adults and children. I added some lean pork to make it together, which makes it richer in nutrients and more fragrant. Necessary ingredients: pumpkin, lean pork, rice. Method: 1. Clean the pumpkin, peel it with a hob, and cut the lean pork into small pieces. Small dices, add a little ginger, garlic, cooking oil, stir, remove the fishy smell and marinate for 5min2, put the rice into the pot and add 8 times the water to cook the porridge until it is semi-thick, pour in the pumpkin dices and lean pork and cook for 3 minutes, the porridge is thick and When the pumpkin is crispy, season with salt and sesame oil and cook. The second Mirun peanut yogurt

is more delicious than pure soy milk, has more nutrients and tastes better. It has the aroma of milk and peanuts. I can’t stop talking. It is definitely better than the breakfast milk bought outside. Necessary ingredients: 1 handful of raw peanuts, 1 handful of rice, 3 handfuls of dried soybeans, 1 bag of pure milk, 1000mL of cold water Method: 1. Wash the peanut kernels, rice and soybeans, and soak them overnight 2 , pour it into the wall-breaking health machine, add milk, add cold water, and use the soy milk function of the wall-breaking machine. The third one~Mirun Pumpkin Thick Soy Milk

Pumpkin and millet are both good ingredients for strengthening the spleen and stomach, and will not dry out in autumn. The two are combined with pressed soy milk to create a fragrant, silky texture and delicious taste. Loved by family members, suitable for drinking in all seasons. Necessary ingredients: 170 grams of pumpkin, 50 grams of yellow millet, 20 grams of dried soybeans, 1000mL of cold water. 2. Wash the soybeans and millet and soak them overnight before going to bed. Drain the water in the morning. Put it into the broken wall machine 3, then put the pumpkin hob pieces together, add 1000mL of water, and make it with the action of grain and soy milk. The fourth one~Milk-flavored corn juice

The freshly squeezed corn juice this time is more delicious than every time. My son said that the one in the restaurant is not as sweet and full of milky flavor. Necessary ingredients: 1 corn, 1 bag of pure milk, 2 stir-frying spoons of condensed milk, a small amount of white sugar, 600mL of cold water. Method: 1. Cut out the corn with a knife, put it into the broken wall health machine, add 600mL of water, 1 bag of pure milk, use soy milk to make it steaming 2. Freshly squeezed corn juice. After finishing, squeeze in 2 frying spoons of condensed milk, then add appropriate amount of sugar and stir. The hot and fragrant freshly squeezed corn juice is completed, which is nutritious and refreshing.