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Can I eat one cheese stick a day for a long time? Can I eat one cheese stick a day for a long time?

1. It is not recommended to take it for a long time.

2. Cheese sticks are a relatively nutritious snack, but they are not recommended for long-term consumption, because in addition to their own nutritional content, cheese sticks also add more or less sugar, condensed milk and Excessive long-term consumption of other food additives will increase the burden on the body and cause certain damage to the teeth. Therefore, for people who like to eat cheese sticks, it is recommended to eat them occasionally, and it is not recommended to eat them every day.