Because potato is an alkaline food, it has a certain whitening effect on the skin. You can apply fresh potato juice to your face, and the whitening effect is quite obvious. Or you can apply a potato mask at night, which can replenish moisture to your skin in time and make your skin white and moist.
In addition, potatoes also have a certain inhibitory effect on skin melanin. After skin injury in summer, it is easy to accelerate the formation of melanin, which will lead to sunburn. At this time, potatoes can be used to remove spots, and masks can be made from potatoes to whiten the skin. You should also eat more potatoes, so that you can do both and get rid of spots better.
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Other functions of potatoes:
1, beauty acne: Young people's skin is prone to oil and grease secretion, too messy, and easily troubled by skin diseases such as acne and acne. You can apply fresh potato juice to the affected skin once in the morning and once in the evening, and you can see obvious effects in three days, and the skin will turn white and acne will gradually disappear.
2, weight loss: potatoes also have a good weight loss effect, because potatoes are a kind of food rich in dietary fiber, but also contain a lot of minerals and vitamins, which is a low-fat and low-calorie food, so eating more potatoes in peacetime can reduce the intake of total fat in eating, and you can achieve the goal of losing weight.
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