1, peony flower tea

Peony flower contains flavonoids and polysaccharide mediators, with blood, dispel depression and remove the effect of blood stasis, is very suitable for people with chloasma to get rid of spots and whitening, help to lighten the pigmentation, and long-term drinking can also make the blood abundant, the skin tone of the red glow, effectively slow down the aging of the skin, is the MM want to get rid of spots and whitening of the necessary flower tea.

Peony flower tea brewing method is simple, with 3g of dried peony flowers, 2g of green tea leaves and the right amount of sugar, with boiling water can be brewed, sweet fragrance, fresh and pleasant.

2, forget-me-not tea

In the summer, insist on drinking a cup of forget-me-not tea every day, can effectively prevent the generation of acne, and can regulate the physiological problems of women, so that the skin from the inside out through the bright white, is the first choice of healthy skin drink.

3, chrysanthemum tea

Chrysanthemum has the effect of clearing away heat and detoxification, on the fire caused by sore throat, throat inflammation, toothache and other benefits, busy work, often on the fire of the strong women, may wish to prepare some chrysanthemums in your office drawer or bag, and often drink it can help you to go to the fire.

Additionally, chrysanthemum has the effect of clearing the liver and brightening the eyes, very suitable for spring drink, and moisturize the skin, hair care beauty effect. Chrysanthemum sex is cold, usually afraid of cold, cold hands and feet, easy to diarrhea of the female best do not drink or drink less, once less put a little, drink two or three times a week, do not drink every day.

4, rose tea

Rose tea is slightly warm, there are blood circulation, regulating menstruation, liver and qi, balance the endocrine effect, there are women to help women through menstruation, menstruation, women may wish to drink a little.

Additionally, some women have poor blood circulation, blood stasis and stagnation, and their faces are prone to yellow spots, and drinking rose tea can help dredge the blood and improve the skin and alleviate this situation.

Rose also has a toning effect on the liver and stomach, and can help eliminate fatigue and improve physical condition. For women with poor menstruation, you can prepare some dried roses, take 5 or 6 slices, put them in a cup and drink them with hot water, or with two red dates, which is sweet and helps to replenish blood and qi.

And the scent of roses in the air can help relax your nerves. Rose has the effect of invigorating the blood and regulating the qi, it is best not to drink it during menstruation to prevent an increase in the amount of menstruation.

5, acacia tea

Acacia flowers bitter, slightly cold, have the role of cooling the liver, some women blood heat, manifested in the form of dry stools, easy constipation, dry eyes, redness, these women, the best to drink some acacia tea. In addition, the acacia flower also has the effect of clearing heat and lowering blood pressure, also suitable for people with high blood pressure to drink.

Sophora is mostly dry tea, the best use of hot water, a take on 3-5 grams of dry petals, with a cup of boiling hot water, simmering on about ten minutes, you can add some rock sugar or honey, you can drink, this time, Sophora flowers can come out of the fragrance. Because of the cold nature of acacia flowers, people with weak spleen and stomach drink too much easy stomach pain, diarrhea, so be careful.

People's Daily Online - the most suitable for women to drink eight health flower tea