Hello: I am very happy to answer your questions:

Foods for qi deficiency: beef, chicken, pork, glutinous rice, soybeans, white lentils, dates, crucian carp, carp, quail, Eels, shrimps, mushrooms, etc. You can alternate servers frequently.

Foods to avoid for qi deficiency: hawthorn, bergamot, betel nut, garlic, kohlrabi, radish leaves, coriander (coriander), turnip (kohlrabi), pepper, pepper, middle finger, perilla leaves, mint , lotus leaves;

Don’t eat or eat less: buckwheat, grapefruit, mandarin oranges, kumquats, kumquat cakes, oranges, water chestnuts, raw radish, ground bones, mustard greens, sorghum, Junda vegetables, Amomum villosum, Chrysanthemums, tea, tobacco and alcohol. ——I hope I can help you. If you are satisfied, please accept me. Thank you