Ham is warm in nature, sweet and salty in taste; it has the effects of strengthening the spleen and appetizing, promoting body fluid and blood, nourishing the kidneys and replenishing essence, and prolonging life; it can be used to treat fatigue, spleen deficiency, lack of food, and chronic diarrhea and dysentery. , soreness and weakness in waist and legs. In the Jiangnan area, ham is often used as a simmering soup to appetize and increase food for pregnant women or after illness. Because ham has the function of accelerating wound healing, it is now used as an auxiliary food after surgery.

It can be eaten by everyone, but it is more suitable for pregnant women, children and thin people.

1. Suitable people: People with insufficient qi and blood; people with spleen deficiency and chronic diarrhea, loss of appetite; people with weak constitution, fatigue, fatigue, and weak waist and feet.

2. Not suitable for people: People with weak spleen and stomach who suffer from diarrhea.

3. People who should not eat: People suffering from acute and chronic nephritis; People with edema, edema, and ascites; People with unhealed colds, damp-heat diarrhea. Those with lingering stagnation, abdominal distension and fullness.

4. Fasting people: patients with high blood pressure, the elderly, and patients with gastrointestinal ulcers.