The practice of soup packets

Preparation of ingredients:

Chicken feet, ginger, cooking wine, minced meat, dumpling skin, eggs, chopped green onion, chicken juice, white pepper, soy sauce.

First of all: cut off the toes of the washed chicken feet, then blanch them in the pot, add ginger slices and cooking wine to remove the fishy smell, skim off the floating foam after the pot is boiled, take them out and rinse them, and then cut the chicken feet in half. Put the chicken feet back into the pot, add ginger slices, white pepper and a spoonful of salt to increase the bottom flavor, cover the pot and bring to a boil, and simmer for 30 minutes.

After the soup is boiled, fill the soup and put it in the refrigerator. Put minced meat into a bowl, then add an egg, salt, Jiang Mo, chopped green onion, soy sauce, white pepper and chicken juice, and stir well in one direction. Frozen chicken feet are frozen in minced meat, then rubbed evenly by hand, and then put in the refrigerator for later use.

Roll the skin thin with a rolling pin. Put the aspic in the skin and squeeze it tightly along the edge. If the dumpling skin is dry, you can put some water next to it. Then put the wrapped soup bag into a boiling steamer and steam it for ten minutes. At that time, you can take out the soup bag and make the family version of the soup bag.

Nutritional value of pork;

1. protein in pork is a kind of high-quality protein, which contains all essential amino acids.

2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.

3. Pork is the main dietary source of vitamins, especially refined pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat.