First of all, we put the propolis block in the refrigerator for 24 hours, then take it out and wrap it in cloth, break it with a small hammer, and soak it in white wine for about a week. During this process, the color of the propolis block will change from transparent to black, and then filter it with a filter cloth and filter it twice or three times. We can get propolis liquid by this method. When we use it, we just need to drop it on food and eat it after alcohol volatilizes. This method is also beneficial to the body's absorption of propolis. Another method is to put the propolis block directly in hot water and brew it with water, which is the most direct method. This is about how to eat natural propolis blocks. Therefore, in our life, we suggest that when we use natural propolis, we must eat it according to our favorite methods, which can be beneficial to the absorption and utilization of the body and can also supplement the nutrients needed by the body in time.