Ingredients: 7 strawberries, 3 tablespoons fructose, white soda 1 tablespoon, and appropriate amount of ice cubes.

Practice:

1. Wash strawberries, remove pedicles and cut into small pieces.

2. Put strawberries, crushed ice cubes, soft drinks and fructose into the conditioning cup in sequence, and beat them evenly.

3. Stir with a long spoon slightly, and then continue to stir for 20 seconds.

Efficacy: Helps to prevent and treat hyperlipidemia and heart disease.