What kind of tea to drink for sore throat
1. Boat-fruited Sterculia and licorice tea
Method: 6 grams of boat-fruited Sterculia and 2-3 pieces of licorice, prepare 6 ml of boiled water, put the boat-fruited Sterculia and licorice in a cup, brew it and stew it for 1 minutes before drinking.
Efficacy: Boat-fruited Sterculia has the effects of soothing the throat, diminishing inflammation and relieving pain, while Glycyrrhiza uralensis Fisch can clear away heat and toxic materials and relieve pain. But boat-fruited Sterculia has a laxative effect, so friends with diarrhea should not drink it!
2. Olive and honey tea
Method: 3g olives, 3 boat-fruited Sterculia, 3g green tea and 1 spoon honey. Boil olives in clear water for a while, then brew boat-fruited Sterculia and green tea, cover them for a while, add honey and mix well. 1 ~ 2 doses a day.
efficacy: clearing away heat and toxic materials, relieving sore throat and moistening throat. Indications: dry throat, hoarseness, etc. are patients with yin deficiency and dry heat.
3. Kumquat honey tea
Method: Boil kumquat peel with crystal sugar or honey, or add water to the boiled juice for drinking. Kumquat leaves also have the effect of treating throat inflammation, and can also be decocted and drunk.
efficacy: kumquat peel is rich in nutrition, contains vitamin c and calcium, and has the function of eliminating throat inflammation. Kumquat can be eaten when a foreign body is detected in the throat.
4. Siraitia grosvenorii scented tea
Many people know that using Siraitia grosvenorii to make tea can relieve sore throat, but using Siraitia grosvenorii flowers also has the effect of moistening throat, and the fragrance of Siraitia grosvenorii flowers is rich, and it is fragrant when soaked in hot water. I once brought back a pack of Siraitia grosvenorii flowers when I was traveling, which was used to make tea on weekdays. It can clear the lung and moisten dryness, and has a good effect on sore throat, cough, hoarse voice and even constipation caused by excessive internal heat.
5. Jasmine tea
Jasmine is deeply loved by many people because of its elegant appearance and charming aroma, and as a traditional Chinese medicine, jasmine has many medicinal effects. Jasmine flower, as scented tea soaked in water, can inhibit bacteria, and can relieve pain, diminish inflammation, clear heat and other effects on the throat after oral administration and external use. Especially patients with chronic bronchitis should drink more.
6. mint tea
mint is not only an ornament on western dining tables, but also can be used as a diet therapy to make tea for sore throat. Peppermint tea can eliminate sore throat, relieve headache or fever caused by cold, and strengthen blood circulation in the body. But mint is not suitable for pregnant women and babies.
7. Honeysuckle tea
Honeysuckle tea is also a common scented tea for clearing away heat and toxic materials. However, although it has a good soothing effect on people who get angry, it has certain effects on dry throat, dry mouth and exogenous wind and heat. However, it is cold in nature and is not suitable for people with weak or cold constitution, or for long-term drinking.
8. Jade Butterfly Tea
Jade Butterfly is mainly produced in Yunnan, Guizhou and other places. Jade Butterfly, also known as white jade paper, can clear lung heat and benefit the throat, and has a good therapeutic effect on acute or chronic bronchitis, cough, sore throat and tonsillitis. Jade butterfly tea is mainly made from its seeds, with a teaspoon of jade butterfly and boiling water, which can be drunk in 1 minutes.
9. Violet scented tea
Drinking violet tea is very beneficial to the respiratory tract, which can not only moisten the throat, but also relieve cough and sore throat caused by cold. Secondly, it also plays an auxiliary therapeutic role in respiratory diseases, protecting the upper respiratory tract and recuperating bronchitis.
prevention and treatment of sore throat
1. Use less seasoning when cooking
It should be noted that autumn is cool and dry. When the weather turns cold, many people not only start tonic, but also put all seasonings such as onions, ginger, garlic, leeks and peppers into their dishes. In autumn, the function of the lungs is on the high side, and eating too much spicy food will make the lung qi more vigorous, which in turn will hurt the liver qi. Therefore, it is suggested that when cooking, pay attention to the amount of seasoning, and it should be moderate, and don't let go of too much seasoning.
2. Eat more white food
In autumn, the climate turns cold and the air is slightly dry. Traditional health care believes that white food enters the lungs, which means that white food can promote lung health and the health care effect is very good.
3. Exercise is indispensable
Take part in physical exercise in peacetime to enhance the body's defense ability. Pay attention to oral hygiene, personal hygiene and wash your hands frequently. Rinsing your mouth with light salt water in the morning and evening can clean and moisten the throat mucosa, improve the throat environment and prevent bacterial infection. ...> >
question 2: what can I drink and what should I not drink for a sore throat? I still want to drink. . Don't drink anything, just drink hot boiled water, wrap your scarf around it and don't catch cold
Question 3: What kind of tea should I drink for a sore throat? Boat-fruited Sterculia
1. It is used for pharynx diseases: sore throat < P > 1. It is used for cough and expectoration caused by lung heat, lung dryness, cough, wind heat invading the lung or pathogenic heat blocking the lung, with yellow and sticky sputum; Dry-evil causes lung injury, lung loss of moisture or deficiency of lung yin can cause dry cough with little phlegm and no phlegm.
3. Used for dry stool: Sterculia sterculia is a cold product and belongs to the large intestine meridian, which has the function of clearing bowel and relaxing bowels
3. Used for treating acute tonsillitis. Take 4-8 boat-fruited Sterculia, put them in a bowl, pour them into boiling water, and cover them for about half an hour (keep warm in cold weather).