Pig's head meat to do therapeutic effects, can fill the deficiency, nourish Yin, blood, moist and so on.

Pig's head meat is Huaiyang cuisine in the "grill burn whole pig's head" fire work is the most elaborate, the longest history, is a prestigious Huaiyang famous dishes. It has rich nutritional value. The general public can eat, especially suitable for the weak and thin people to eat. But hypertension, high blood pressure, high cholesterol, diabetes and other chronic diseases, weight loss should not be eaten; dampness, heat, phlegm stagnation within the person to eat with caution; where there is a wind evil bias of people avoid eating pork.

But there are due to the pig's head meat is too fat, eaten directly will not be too healthy, fat is easy to exceed the standard. So you can cleverly use pork to make soup, you can with low-calorie, can eliminate fat and greasy ingredients, such as green carrots, carrots and soybean sprouts to make soup.

Extended information:

Pork taboos

1, pork and beef

"Drinking Meals are about to be" pointed out "Pork can not be eaten with beef". This is mainly from the Chinese medicine point of view to consider, one is from the Chinese medicine food medicinal point of view, pork cold, cold, cold, while the beef is sweet smell warm, there is a good gas. Both a warm and a cold, a complement to the spleen and stomach, a cold greasy weak people. Sexual flavor is contradictory, should not be eaten together.

2, pork and sheep liver

The Chinese medicine cloud "pork *** sheep liver and eat, people heart boring." From the food medicinal properties, matching is not appropriate. Lamb liver has stink, and pork *** with cooking and frying, it is easy to produce strange flavor, from the culinary point of view, is also not appropriate.

3, pork and soybeans

From a modern nutritional point of view, beans and pork should not be paired, because of the high content of phytic acid in beans, 60% to 80% of the phosphorus is in the form of phytic acid. It often forms complexes with proteins and mineral elements, while affecting the availability of both, reducing the efficiency of utilization Because beans and lean meat, fish and other meat minerals such as calcium, iron, zinc and other combinations, will interfere with and reduce the body's absorption of these elements.

4, pork and coriander

Coriander pungent temperature, exhaustion and injury. Pork is nourishing and greasy, helping dampness and heat and phlegm. A consumption of gas, a complementary, so the two with food, there is damage to the body, coriander, also known as coriander, can go to the fishy flavor, and mutton with eating is appropriate.

Baidu Encyclopedia - Pork Head Meat

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