Ingredients: 500g duck meat. Accessories: 30 ml of soy sauce, 70 ml of soy sauce, ginger10g, chicken essence10g, sugar10g, peanut oil 50g, salt and pepper powder10g, garlic10g.

1. Cut several holes in the duck with a knife, add soy sauce, soy sauce, ginger, chicken powder, a little sugar and salt, and marinate in the refrigerator for one day.

2. Dry the duck and adjust the microwave oven. This time, a combination of microwave and light wave was used. The microwave oven mainly cooks the meat inside, and the light wave is equivalent to heating the barbecue 15 minutes.

3. Coat the duck with peanut oil and sauce, add some salt and pepper according to personal taste, and then put it in the microwave oven to continue heating 15 minutes.

The roast duck in the microwave oven is ready.