If you install it yourself, you need to buy tools such as lamps first. You can buy spotlights or LED lights. Generally, 90w or 100w LED lights are enough.
If spotlights are installed, 30w is enough. Every spotlight you buy will have a matching track, and then you can install it according to the installation manual. The lines of the spotlights are hidden.
Of course, if you think it's no trouble to do it yourself, you can also find someone who is snack car to install it. You can take a closer look and remember the installation steps. You can install it yourself next time.