Sorghum flour, pea flour, wheat flour can be eaten together, steamed buns to eat is very nutritious mixed grain buns. can also be put together into a rice paste to drink, so eat high nutrition, but also on the body will be good for health, especially in the morning to the children and the elderly to eat very convenient.

Nutritional value

The main component of sorghum is starch, accounting for about 61% to 63% by weight, cellulose and hemicellulose accounted for 6% to 7%, and protein accounted for about 9.4% to 10.5%. In addition, sorghum also contains inorganic salts, fat and other trace substances. The content of starch, protein and iron in sorghum is slightly higher than that of corn, while the content of fat and vitamin A is lower than that of corn. Sorghum releases a high amount of calories, second only to corn and higher than other cereal crops.