Drinking crucian bean curd soup in autumn can clear internal heat and regulate qi deficiency. From the perspective of healthy diet, the method of crucian bean curd soup is simple, and drinking it often can promote blood circulation and regulate stomach deficiency. What are the benefits of drinking crucian bean curd soup? The benefits of drinking crucian bean curd soup people prefer crucian carp in daily life, because in traditional Chinese medicine, crucian carp can strengthen the spleen and promote diuresis, harmonize the middle energizer and stimulate appetite, promote blood circulation and dredge collaterals, and warm the middle energizer and lower the qi, which has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. This is the advantage of drinking crucian bean curd soup. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation. Moreover, crucian carp meat is tender and delicious, and it is also very suitable for middle-aged and elderly people and the weak after illness. Therefore, I would like to introduce a simple and nutritious "Carassius auratus chopped green onion soup" to everyone, and come and drink more when you are free. Specifically, firstly, scrape the scales of the fish, dig the gills and disembowel them, and in addition, be sure to remove the throat teeth (that is, the teeth located at the back of the gills), so that the crucian carp made in this way, especially when stewed and braised, will not taste too muddy. Stand by when you are ready. Then slice the ginger and cut the onion. First, put ginger and gallnut (gallnut has astringent, hemostatic and detoxicating effects) together in a cloth bag, then put the cloth bag and fish together in a casserole, add 3 bowls of water after the fish is flooded, and cook for 2 hours. Finally, add salt, pepper and sugar to taste, and sprinkle with chopped green onion and coriander. These are the benefits of drinking crucian bean curd soup. Crucian carp bean curd soup is suitable for men, women and children to eat regularly. Drinking soup healthily can make the body better absorb the nutrition of crucian carp and tofu and protect the health of the body without increasing the burden on the stomach.