This is because weight loss requires systematic measures, and only local exercise or simple use of products can not reduce fat in a certain part. Thin swallow fruit paste is mainly a kind of food containing cellulose and pectin, which can help defecate and regulate the intestines, but it can't directly reduce the fat in the legs. In the process of losing weight, it is necessary to achieve the effect of reducing body fat through reasonable diet and exercise.
Want to stovepipe, can take the following measures: reasonable diet, reduce the intake of high-calorie, high-fat, high-sugar food, increase the intake of vegetables, fruits, low-lipoprotein food; Do more aerobic exercise, such as running, dancing and swimming. , can help the whole body to lose fat, but also through targeted training to exercise leg muscles.
In short, thin swallow fruit paste can not reduce leg fat alone, only a variety of fat-reducing measures can achieve the effect of weight loss, and we should pay attention to the healthy and scientific principle of weight loss in the process of taking measures.