Fist Dishes

Recipe name: Five-flower Fist Dishes

Cuisine: Home Cooking

Preparation Technique: stir-fried

Taste of dish: light

Type of dish: hot dish

Preparation method: raw materials

200 grams of dried fist vegetables, 100 grams of pork belly, appropriate amounts of shredded green onions, coriander stems, peanut oil, cooking wine, MSG, salt, sesame oil, and rice vinegar.

Preparation

① Soak the dried fist vegetables in water, cut off the old roots, remove impurities and wash them.

② Cut the pork belly into medium-thin shreds.

③ Pour oil into the pot and heat it up, add the pork belly and stir-fry, add cooking wine, rice vinegar, salt, MSG, fist vegetables, shredded green onions and stir-fry evenly, sprinkle with coriander segments.

Features

Crisp and tender taste, fragrant.

Tips

Fist dish is a "mountain delicacy" unique to Qingdao and Laoshan. After the dried meat is cooked, it can be fried or roasted, and it tastes delicious.

Fistweed, also called bracken, is a specialty of Laoshan. It is the best in spring and can be eaten all year round. It teethes in spring. The top of the bare stem is shaped like a fist. 1-2 can be collected. 3 after the rain. The ones with rough teeth are the best. You can eat it raw, but don't eat too much, because wild vegetables contain a lot of nitrite, so you can rest assured if you boil it with boiling water. Mixed with sauce and oyster sauce, they are both delicious. Stir-fried pork with fist vegetables - the main dish of Laoshan farm banquet. If you make it at home, you can choose the stir-fried pork belly dish. Everyone who has eaten it is attracted by its unique fragrance. It tastes crispy on the outside and glutinous on the inside, bitter and without residue, and full of saliva. It tastes addictive and looks unpleasant. After frying, the fist dish turns a little black, but it does not affect its deliciousness and nutritional value.

Fist vegetable

Yunfeng vegetable is mountain grasshopper vegetable, and Laoshan people are accustomed to calling it "soap grass". After picking it in the mountains, boil it with boiling water when you get home. If you can't eat too much, store it in the refrigerator. It's delicious when you make steamed buns. This is how cold Yunfeng vegetables are made. Squeeze half-cooked mountain grasshopper vegetables, wash them out, chop them into pieces, and squeeze them dry. Put the fried peanuts into a garlic mortar and mash them, then mash the garlic paste, and add a little green onion oil. (bring it to a boil), sesame oil, monosodium glutamate, and salt and mix it together. This is the cold Yunfeng dish. It is simple, easy, delicious and nutritious. It is a special dish of Laoshan Restaurant. It costs 30 yuan a plate in the hotel.