If you eat a few pine nuts, you won’t get angry, but if you eat too many, you may get angry. Because pine nuts are high in calories and fat, and they are roasted seeds, eating pine nuts will cause a decrease in oral saliva and frequent friction on the oral mucosa, leading to symptoms such as dry mouth, oral ulcers, or sore throat.

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Extended information:

pine nut : Pine nuts are rich in vitamin E, which can protect cells from free radical damage, thereby delaying aging; when you feel tired and weak, eating a small handful of pine nuts can help repair body tissues and reduce energy consumption, allowing you to maintain your health for a long time. vitality.

Moldy nuts pose a cancer risk: Many nuts are susceptible to infection by Aspergillus aflatoxin. Acute poisoning caused by aflatoxin mainly damages the liver and can induce liver cancer in animals. It can also induce cancers of the stomach, kidney, rectum, breast, ovary, small intestine and other parts of the body.

Burned nuts can cause cancer: Nuts contain a lot of fat, protein, and carbohydrates. Ordinary heating is not enough to destroy them. However, when the nuts are roasted, the temperature is already above 200°C, and this At this time, these nutrients that are originally beneficial to the body begin to be partially converted into carcinogenic substances such as benzopyrene, heterocyclic amines, and acrylamide.

Nuts with too strong flavors are prone to spoilage: There are various flavors of nuts on the market. Some people like salty ones, some like creamy ones, some like green tea flavors, and some like five-flavored ones.

Generally speaking, the stronger the taste, the more salt is added. In addition, many nuts with strong taste and strong fragrance are added with flavors, saccharin and other substances during processing. Creamy melon seeds are also added with margarine. These things are not good for the body. Thirdly, the stronger the taste of nuts, the more delicious they are. The more likely it is that there are spoiled nuts lurking behind it.

Reference materials: /www.xinhuanet.com//health/2016-08/27/c_1119465184.htm"target="_blank">Xinhuanet---7 kinds of common nuts have their own benefits and should not be eaten Burnt nuts