1. Ginger Jujube Tea (1) Slice a proper amount of ginger and red dates.
(2) After cooking, let the temperature go.
(3) Add some honey.
2. Brown sugar ginger tea (1) 300g ginger mother, 600g pure brown sugar.
(2) Wash the old ginger, cut the skin into thin slices, and then cut into small pieces (or ground into mud).
(3) Put the ginger slices into the inner pot, then pour the brown sugar evenly, cover the inner pot or seal the plastic wrap, put them into the electric pot, and put a cup of water in the outer pot for cooking.
(4) After steaming, take it out to be cooled, put it into a sealed can that is cleaned and dried, and refrigerate it.
(5) Take out a proper amount of brown sugar ginger juice and pour it into hot water, which is a cup of sweet and hot brown sugar ginger tea!
3. Brown sugar medlar old ginger tea (1) Prepare a piece of ginger, 50 grams of medlar, 50 grams of brown sugar and 500 grams of water.
(2) Wash the ginger and medlar.
(3) Put it in a pot and cook for about 15 minutes.
2 Astragalus membranaceus is a good medicine for invigorating qi. People with qi deficiency can't push, warm, defend and fix the body due to unfavorable gasification, which leads to cold hands and feet in winter.
1. Huangqi Jasmine Tea (1) Put Huangqi and Jasmine in boiling water for brewing.
(2) You can take it in about an hour.
2. Huangqi Longan Warm Tea (1) Huangqi 15g, longan 10g, one slice of ginger and two red dates.
(2) Peel the red dates, remove the seeds, add other medicinal materials, and brew with 500ml to 1000ml hot water.
(3) Soak for a few minutes and drink it while it is hot.
3 Black tea Black tea is warm and suitable for drinking in winter. It can also help gastrointestinal digestion, promote appetite, diuresis, and strengthen heart function. It is especially suitable for people with cold hands and feet in winter.
1. milk black tea (1) 3g of black tea, milk100g, and proper amount of sugar cubes.
(2) Put the black tea into the pot and add water to decoct for 5 minutes.
(3) Filter out the red tea leaves and boil the milk in another pot.
(4) Boil the milk, add the tea juice, and add the sugar cubes to mix.
2. Glutinous rice black tea (1) 50g of glutinous rice and 5g of black tea.
(2) Wash the glutinous rice, put it in a pot, and add a proper amount of water to cook.
(3) Add black tea to the cooked glutinous rice to drink.
3. Honey black tea (1) 3 grams of black tea, with appropriate amount of honey.
(2) Soak the black tea first, and add honey when it is cooled to below 60 C..
4 red dates are warm, and have the effects of replenishing qi and blood, strengthening the spleen and stomach, which is very beneficial for cold hands and feet caused by blood deficiency in winter.
1. Jujube longan tea (1) First peel the jujube and longan separately.
(2) Brew in hot water (about 1 pot) for 8- 10 minutes.
(3) Finally, add sugar. In the case of adding honey, the water for making jujube tea need not be higher than 60 degrees, otherwise it will destroy the nutrients of honey.
2. Auricularia auricula and jujube tea (1) Auricularia auricula12g, jujube10g, and appropriate amount of rock sugar.
(2) Put the red dates (pitted) and auricularia together in a cup and soak them in warm water.
(3) Add a proper amount of clear water and crystal sugar, steam in a steamer for 1 hour and drink.
3. Ginseng Jujube Tea (1) 25 grams of ginseng, 25 grams of red dates and 5 grams of black tea.
(2) Wash Ginseng and Jujube (remove the core) for later use.
(3) Put the above materials together in a pot and cook them into tea.
4. Jujube and medlar tea (1) First, wash the red dates and medlar separately and soak them slightly.
(2) Put the soaked red dates and medlar into a blender, and add a proper amount of water to make a mixed juice of red dates and medlar. Five,
(3) filtering the pulp residue with a filter screen; Add rock sugar to jujube and medlar juice, heat and boil it, and you can drink it.
5. Coix seed and red date tea (1) 50 grams of Coix seed, 25 grams of red dates and 2 grams of green tea.
(2) Brew the green tea with boiling water.
(3) Mix Coicis Semen with red dates (removing the core), inject appropriate amount of water and cook together until soft and rotten.
(4) Add the green tea juice, and cook for 3 minutes, and then drink it when it is slightly cool.