1, Danshen forgetfulness pill

Danshen, ripened rhizome, asparagus 45 grams each, Poria cocos, maitake, licorice 30 grams each, Yuanzhi, ginseng, calamus 15 grams each, 6 grams of dansha, all of the above medicinal herbs **** research into a fine powder, mix well, add honey, and reconcile to become a sycamore seed-sized pill, 5 pills a day, the morning on an empty stomach to be taken, can be used to treat Loss of brain power, forgetfulness.

2, Cistanchis Farzhi Fang

Cistanchis, Farzhi, Poria, Poria, Sequence, Calamus each 7.5 grams of all the above herbs *** research into a fine powder, mix well, 6 grams each time, after meals, served with warm wine, used for the treatment of memory loss.

1, the two legs stilted in a chair or table for a few minutes, remember, the legs must be higher than the heart position, can reduce the pressure of the feet and legs veins, but also can make the head of the blood supply greatly increased, so that you are refreshed.

2, nothing when you shake your head, shake your brain also helps to improve memory, shake your head and shake your brain can make these organizations to get activities, not only can increase the blood supply to the brain, but also reduce the fat in the carotid artery vascular deposition may be.

3, inadvertent stretching, the brain also has benefits, stretching the process of muscle tightening and relaxation process, the blood was driven back to the heart, the heart gets more blood, blood to all parts of the body is also more, the brain can also get the corresponding benefits.