To 500 grams of vinegar soaked 250 grams of soybeans, the time needed for 15 days, the cap will be sealed, and then daily take 10 to 15 soaked vinegar soybeans after breakfast chewing, not only can make the skin soft and lighten the effect of pigmentation, but also to reduce cholesterol and improve liver function and other functions.
Vinegar soaked soybean method:
1, ready to rice vinegar and soybeans, glass bottles
2, clean soybeans, soaked in water, rubbing the soybeans with their hands in order to remove the dust on the soybeans
3, clean soybeans, soak for a while
4, ready to glass bottles cleaned with rice vinegar to moisten the glass bottles
5, soaked with vinegar to make the glass bottles
5, the soaking method:
5, soaked with rice vinegar to make the glass bottles, the vinegar, the vinegar and the soybeans, the soybeans and the soybeans. p>5, soaked soybeans filtered dry water
6, pan on the stove, hot
7, soybeans into the pan
8, the pan's heat slowly soybeans in the water slowly evaporate
9, fried until the soybeans cracked that have been fried
10, will be fried soybeans out of the plate to cool
11, put the fried soybeans into the soybeans in the water
11, the soybeans into the water
11, the soybeans into the water
11 Put the fried soybeans into a glass bottle
12, pour the rice vinegar to soak the soybeans completely
13, seal the glass bottle, soybeans placed in rice vinegar to soak completely
14, every other day to see the soybeans have been over the soaking, has become fat
15, soak for half a month, can be eaten out of the sheng
16, the effect of rice vinegar soaked soybean is is can get rid of spots, morning and evening each eat 10, have the effect of spot
17, because it is therapeutic, can not have immediate effect, must continue to eat to achieve the effect of spots