2. Avoid eating foods with high cholesterol, such as animal viscera (liver, intestine, kidney and brain), fat meat, squid, fish and cuttlefish.
3. Once the alcohol concentration in the blood reaches 200mg/dl, the lactic acid in the blood will increase with the oxidation process of ethanol, which will hinder the excretion of uric acid in the kidney, and as a result, the uric acid in the blood will increase.
4. Avoid eating acidic foods, such as coffee, fried foods and high-fat foods. Acid-base imbalance will affect the body function and increase the burden of liver and kidney.
5, insist on drinking (9 flavors of typhoon shelter) acid-reducing tea every day, which will be of great help to reduce uric acid.
Question 2: What vegetables are good for high uric acid? What kind of meat can you eat? Hyperuricemia is a metabolic disease caused by purine metabolism disorder in human body, which leads to the increase of uric acid in blood. After discovering the symptoms of hyperuricemia, we should first understand our specific symptoms in detail to see if there is only hyperuricemia without gout and whether it is asymptomatic hyperuricemia. People with high uric acid should eat more substances that reduce uric acid, such as alkaline foods, diuretic foods and foods with high water content. You can also eat more fruits and vegetables and control the intake of purine foods, such as seafood, fish, meat and poultry offal.
Alkaline food: Foods containing more minerals such as potassium, sodium, calcium and magnesium, and the final metabolites in the body are often alkaline, such as vegetables, fruits, milk, soybeans and fungi.
Diuretic foods such as white gourd, cucumber, towel gourd, bitter gourd, red bean, coix seed, tomato, leek, white radish, pomegranate, grape, orange, perilla, watermelon, houttuynia cordata, onion, onion, lemon, etc.
Question 3: What food should I eat with high uric acid? Foods with high uric acid should be light, spicy foods should not be eaten, and foods with high purine content, such as animal viscera and seafood, can be soaked in water by Changhong Ali to reduce uric acid, exercise regularly, drink plenty of water, quit smoking and drinking, and can't stay up late.
Question 4: Vegetables (1) can't be eaten, because the purine content is high, which is estimated to be about 100~ 1000mg per/kloc-0 g. This kind of food belongs to the golden rooster food of gout patients in acute stage or remission stage. These foods include brain, heart, kidney, liver and goose, partridge, grouse, minced meat, gravy, sausage, sardines, fish eggs, sea cucumbers, scallops, oysters, mussels and yeast.
(2) Strictly restrict the first kind of food. Because this kind of food contains a proper amount of purine, it contains about 9~ 100mg of purine per100 g. Because this kind of food contains moderate purine, it is a patient in remission, so you can choose an animal food and vegetables, but you should not eat too much. Animal foods of this kind of food are: fish, meat, poultry and shellfish; Plant foods include dried beans, lentils, peas, asparagus, celery, cauliflower and mushrooms.
(3) Preferred food. Because this kind of food contains a small amount of purine, patients can choose food at will without strict control. These foods include: barley, wheat, oats, bread, noodles, rice, corn flour, starch, cakes, biscuits, butter snacks, fruits, eggs, soybean milk, tofu, butter, cream, milk, cheese, ice cream, almonds, walnuts, hazelnuts and honey. Diet therapy can create a good treatment environment for patients with hyperuricemia, and the role of diet in treatment can not be ignored. Tea can be used for treatment, which can promote blood circulation to remove blood stasis and reduce blood viscosity, thus achieving the effect of regulating hyperuricemia.
I'm here because I have this problem. There are some restrictions in life, but sometimes I am dissatisfied with food and indulge.
Question 5: What food can't you eat with high uric acid? Diet therapy should avoid eating a diet containing high purine. Purine is the most abundant in animal viscera, bone marrow and seafood. Fish and shrimp, meat, peas, spinach, etc. It also contains some purines; Fruits, vegetables, milk and eggs do not contain purine. Drink plenty of water to help uric acid excrete from the kidneys. Allopurinol and other drugs can be used to reduce blood uric acid, and indomethacin, ibuprofen and other non-residual anti-rheumatic drugs can be used to relieve joint pain symptoms. Eat more alkaline foods, such as spinach, cabbage, cabbage, lettuce, carrots, bamboo shoots, potatoes, kelp, oranges, watermelons, grapes, bananas, strawberries, millet, persimmons, coffee and wine. There are also some foods that are mistaken for acidic foods because they taste sour, such as wild vegetables, tomatoes, vinegar and so on. In fact, these things are typical alkaline foods. Pay attention to the following aspects in diet: 1. Adequate carbohydrate and fat should be provided. If there is no adverse effect on the heart and kidney, you should drink more water. 2. Cooking methods include stewing, boiling, boiling, steaming, stewing, frying less and frying. Food should be digested as easily as possible. 3. Choose foods rich in vitamin B 1 and vitamin C. Available foods include rice, flour, milk, eggs, fruits and various vegetable oils. 4. Vegetables can be eaten except Gracilaria lemaneiformis, celery, cauliflower and spinach. 5. It is forbidden to eat animal viscera, roe, bone marrow, sardines, oysters, small shrimp skins, mackerel, mussels, minced meat, liver, kidney, brain, clams, crabs, fish, broth, chicken soup, peas, lentils and mushrooms. , as well as wine, tea, coffee and other strong spices and foods that strengthen nerve excitement. 6. Maintain an ideal weight. If you are overweight or obese, you should lose weight. But lose weight step by step, otherwise it will easily lead to acute ketosis or gout. 7. Carbohydrates can promote uric acid excretion, and patients can eat rice, steamed bread and pasta rich in carbohydrates. 8. protein can be taken in proportion to body weight. 1kg, the intake of protein should be 0.8g ~ 1g, mainly milk and eggs. If it is lean meat, chicken and duck meat, etc. , should be boiled, soup to eat, avoid stew or braised pork. 9. Eat less fat, because fat can reduce uric acid excretion. In patients with gout complicated with hyperlipidemia, the fat intake should be controlled within 20 ~ 25 of the total calories. 10. Drink plenty of water, 2000ml to 3000ml a day to promote uric acid elimination. Eat less salt and limit it to 2 to 5 grams a day.
Question 6: What food is better to eat with high uric acid? Hello, you can eat all kinds of vegetables except green beans, peas, kidney beans, soybeans and tofu, such as cabbage, radish, rape, leeks, tomatoes, cucumbers and so on. Try not to eat animal viscera, fish skin seafood, dried bean nuts, all kinds of broth, some vegetables such as asparagus, celery, cauliflower, spinach and so on.
Question 7: What can't you eat with high uric acid and what food can you eat? Try to avoid obesity, high purine and high calorie diet. At the same time, excessive drinking, fatigue and mental stress are also inducing factors of hyperuricemia. As far as possible to reduce blood uric acid, beneficial to health.
Purine-rich food
Pig, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow, etc. Purine content is high, so we should try not to eat it.