Ingredients: Steak, Butter, Pepper, Black Pepper Sauce, Okra,

Practice:

1, after the steak thawed at room temperature, no need to wash, directly with the kitchen paper to absorb the surface of the blood.

2, with the back of the knife on both sides of the steak are gently patted a few times, and then use a toothpick to poke some small holes, convenient marinade when the flavor.

3. Sprinkle both sides of the steak with pepper and rub with a layer of black pepper sauce. Marinate for 15 minutes of time.

4, start a pan, put a small piece of butter, you can also use regular cooking oil, or olive oil, but butter frying taste more flavorful.

5. When the butter is melted, put the steak on high heat and fry the blood.

6. Change the heat to medium and fry the steaks, turning them over once every 30 seconds, until they are cooked to your favorite doneness, or a little longer if you like them well-done. And then the side will be fried a little, may be a lot of people will miss this step, fried side is also called "lock edge", can prevent the loss of beef juice. When the sides are done, remove the pan from the oven and serve.

7, boil a pot of water, put a few okra blanch, boil, fish out once through the cold water.

Finally, put the okra into the plate to decorate it, good-looking and delicious, juicy steak is done.