material
Ingredients: 200g pork tripe, 0/00g yam/kloc,
Accessories: jujube (dry) 10g,
Seasoning: green onion 10g, ginger 5g, white garlic 5g, star anise 3g, salt 3g, monosodium glutamate 2g and coriander 10g.
working methods
1. Wash yam and cut into pieces or strips.
2. Wash and cut pork belly, and season with refined salt, monosodium glutamate and aniseed.
3. Put the pot on fire, add 500g of fresh soup and tripe, and simmer until it is 70% cooked, then add yam strips, jujube, chopped green onion, shredded ginger and garlic slices, simmer until the yam is cooked, season with refined salt, monosodium glutamate and light sesame oil, and sprinkle with coriander segments. Serve.
skill
Health tips:
This dish has a certain therapeutic effect on patients with aplastic anemia.
Grams of food:
Yam: Yam and Gansui should not be eaten together; Nor should it be taken with alkaline drugs.
This kind of chicken pork belly soup is a characteristic of Hubei. I am a delicious person, I will cook if I eat too much. It's just that I'm from Jiangsu, and I've improved my practice a little. Pregnant women or girls with weak constitution had better drink this soup! !
material
Ingredients: a chicken, a pork belly, ingredients: a piece of ginger; A little cooking wine, salt and chicken essence.
working methods
1 Wash the pork belly with flour first, remove a piece of white pork belly after boiling with water, then cut into pieces and marinate with salt for 5 minutes, and then clean it for later use.
Wash the chicken with running water and cut it into pieces. Add a little oil to the dry pot around the pot, pour the chicken pieces and stir fry until the water is dry, and take them out for later use.
3 Add half a pot of water to the casserole, add pork belly, cooking wine and ginger slices. Boil it, and then simmer for 1.5 hours.
4 Add the fried chicken pieces, stew for 2.5 hours, turn off the fire, add chicken essence and salt to taste.
skill
1 Pork belly must be cleaned, and white fat should also be cleaned to prevent odor. It's easier to remove a white belly while the water is boiling.
Girls who like to add red dates and mushrooms can add these materials to stew together with chicken pieces.