The common way to eat oats is to soak them in milk and brew them with milk powder. In addition, it can also be processed into various oatmeal foods, such as overnight yogurt oatmeal, miscellaneous cereal oatmeal, banana baked oatmeal, oatmeal sweet potato cake, oatmeal energy bar, banana oatmeal chia seed ice cream and so on. It is nutritious and delicious.

How to eat plain oatmeal when it tastes terrible?

Oatmeal is a kind of food made of oatmeal rolls, which is flat in shape and almost the same in diameter as soybean.

Oats are made into grains by fine processing, which makes the eating method of oats more convenient, improves the taste and retains the original nutritional components of oats. This is a very popular food.