There is a scientific principle for women to drink Pu 'er tea. The main principle of Pu 'er tea is: Pu 'er tea can clear away heat and promote diuresis, eliminate phlegm and promote digestion, warm the spleen and stomach, and has a good slimming effect. The calorie of a cup of Pu 'er is only about 4 calories, and drinking pure Pu 'er is considered to be the most effective and healthy. Caffeine in Pu 'er tea can help enhance the body's ability to burn fat, while tea polyphenols can help the decomposition and digestion of fat more effectively. Beauty and weight loss have always been a lifelong topic for every woman. Beauty is the first effect for women to drink Pu 'er tea, and beauty has four main effects on Pu 'er tea: 1. Deep detoxification: Pu 'er tea has the effects of relieving summer heat, detoxifying and relaxing bowels. With the help of Pu 'er tea, the stomach and intestines can be adjusted and normal functions can be restored. Completely solve the acne caused by constipation and the bad breath problem of the "girl killer" MM who is afraid of long beans. Remember to drink it often! 2. Get rid of dull complexion: One of the biggest effects of Shen Pu 'er tea is that it can reduce blood lipid content and relax blood vessels, thus accelerating blood circulation and solving dull complexion and various annoying spots caused by poor qi and blood. 3. slimming and firming skin: Dr. Emile Carobbi, director of clinical teaching of Santoni Medical College, used Yunnan Pu 'er tea as a clinical trial, which proved that "Yunnan Pu 'er tea has a good effect of reducing lipid compounds and cholesterol content". Therefore, insisting on drinking Pu 'er tea can achieve the effects of losing weight, lowering blood fat and lowering blood pressure. 4. Anti-aging: Pu 'er tea is made of big leaf tea. The total catechin content of Yunnan Pu 'er tea tree species is higher than that of other tea varieties, and the rich tea polyphenols contribute to skin anti-aging. In other words, Pu 'er tea has the effect of anti-aging and beauty. In addition to beauty, the efficacy of Pu 'er tea can also reduce weight. The clinical trial of Yunnan Pu 'er tea by Dr. Emile Carobbi, director of clinical teaching at Saint Antoine Medical College in Paris, proved that "Yunnan Pu 'er tea has a good effect of reducing lipid compounds and cholesterol content". In general, people can lose weight by dieting. If they don't pay attention, their weight will return to its original state, and there will be a so-called "rebound" phenomenon. The researchers found that this is because losing weight by dieting without exercise makes muscles thinner, resulting in a decrease in basic calorie consumption. So even a normal diet will cause excess calories, which will lead to a rebound.