Because many people have never eaten red potatoes and think they are genetically modified products, fewer people eat red potatoes. In fact, red potatoes are an original variety in nature and have higher nutritional value than ordinary potatoes. They contain a large amount of vitamins, proanthocyanidins and minerals.
In fact, there is no big difference between red potatoes and ordinary potatoes. They are also suitable for stir-frying, stewing, boiling, soup and other cooking methods, and because they have less flour, they are easier to cook.
Features
Although its outer skin is red, after peeling off the outer skin and cutting it open, we found that its color is still the same as the ordinary color. Although the color inside the potato They are the same, but their nutritional value is still different. This red potato contains anthocyanins, and its nutritional value is relatively higher.
And this kind of red-skinned potato tastes different from the ordinary potatoes we usually eat. This kind of potato tastes more fragrant and waxier. It can also be used for cooking and snacking, and it tastes particularly delicious.