No, peanuts and milk can fully complement the protein and absorb it in a balanced way. Drinking more can have the effect of beautifying the skin.
Method
1. Wash the peanut shells;
2. Pour milk and peanuts into the soy milk machine (choose better peanuts);
p>
3. Pour an appropriate amount of water into the soymilk machine;
4. Install the soymilk machine and press the rice paste button;
5. It will be ready in 20 minutes Good;
6. It is better to add honey after it cools down slightly.