Losing weight is really a thing that everyone is pursuing, every girl wants to be able to wear a pretty little dress in the summer, be praised by others for the body is particularly good, so the network will appear above a variety of weight loss methods. And now the quiet rise of a 21-day cucumber diet, it is said that only 21 days of time will be able to lose more than a dozen pounds, a lot of people hear this diet are feeling particularly heartfelt.

No need to spend money and no need to exercise, only need to adjust the way of eating to be able to do a fast slimming, sounds very magical, and there are a lot of netizens have been challenged by the novel way of losing weight. In the first few days are not eating in the morning, not eating at night, only at noon to eat some cucumbers and bananas, tomatoes and other such fruits. Noodles, rice and other staple foods are absolutely not allowed to eat, and even chicken breast, shrimp and other low-calorie meat foods need to be banned.

People basically don't have any strength left during these 21 days of weight loss because the body isn't replenished with enough nutrients. In fact, this is not a healthy way to lose weight at all, it is simply hard to starve people thin. Not to mention eating cucumbers for 21 days, as long as it is not eaten for 21 days will certainly be thin, but the body will also suffer great damage. Maybe a short time we see themselves become thin will be very happy, but in the rapid slimming after the possibility of low blood pressure, sudden fainting such an unexpected situation.

A person who can live in the world in good health needs a lot of nutrients, meat, vegetables, fruits are essential. When we go back to our normal eating habits, the weight loss will be doubled back. So don't believe in this Netflix slimming method, not only is it very stupid, but it is also very harmful to our body.