Although pasta and vegetables are also essential, in terms of personal weight loss experience,
It is better to suggest eating noodles at noon if you want to eat them.
It's best to lose weight at 5 or 6 minutes per meal.
Eating shredded noodles with vegetables for breakfast is a little excessive.
It will also have an impact on the mental state in the morning.
It's purely personal advice. It's not easy to lose weight. Persistence is the most important thing. Come on!