Chinese medicine is concerned about food supplementation, there is a saying that the shape of the form to make up for the shape of the saying. From the point of view of Chinese medicine, eating the right food, can make the body more healthy. Pork belly is a kind of spleen and stomach, very rich in nutrients, very tasty food. And sand nuts is a common medicine and food substances, the two with not only rich in nutrients, but also assist in the treatment of cold stomach and abdomen due to cold stomach and cold pain and other conditions. For example, due to wind-cold cold, stomach and abdominal cold pain, can be appropriate to eat, in order to promote the health of the vegetative body.

Chinese people in the dietary supplement, pay attention to the shape of the shape, pork belly is also a pig stomach, its main role is to strengthen the spleen and stomach. The therapeutic efficacy of pork belly soup is mainly reflected in the benefits of the intestinal tract. Pork belly soup is a very popular one of the many ways to make pork belly soup, not only to expel the cold and warm the stomach, but also to strengthen the spleen and stomach. This medicinal soup is a good relief for cold pain in the stomach and abdomen due to stomach cold, intestinal chirping and diarrhea, and can also help treat wind-cold flu.

Sand nuts can eliminate cold and dampness, have a better effect of liver detoxification, qi and chest, but also enhance the body's immune system. For pregnant mothers-to-be, Chun Ren can also tranquilize the fetus to move qi and treat the effects of pregnancy vomiting. In addition, the smell of sand nuts has the effect of promoting appetite, as a condiment into the pork belly soup can be very good flavor and freshness.

Therefore, the sand nuts and pork belly *** with simmering and become sand nuts pork belly soup, in the appetizer to promote appetite, spleen, cold, repair of qi and blood deficiency in the soup when it is a good product. Whether it is the elderly, children or pregnant mothers, appropriate to drink a little sand nut pork belly soup has a very good effect of nourishment and health care, you can also try to boil at home, the original flavor is more healthy.

Practice a

Materials: 150 grams of pork belly, 15 grams of ginseng, 20 grams of galangal, 5 grams of grit, 20 grams of ginger, oil and salt.

1, the pork belly after removing the fat, wash and cut blocks spare.

2, sand nuts, ginseng were washed, galangal and ginger ground into a paste, and pork belly together into the stew pot.

3, add the right amount of water, the stew pot with a lid, with the fire stewed in water for 2 hours, seasoning can drink.

Practice 2

Materials: 10 grams of sand nuts, 9 grams of Panax quinquefolium, 100 grams of pork belly.

Practice: Wash the pork belly with boiling water, scrape off the inner membrane, remove the odor, put it into a pot with sand nuts and Tianqi, add the right amount of water, boil it and then cook it on a gentle fire for about 2 hours. After seasoning, drink the soup and eat the meat.

Practice three

Materials: 9 grams of Citrus aurantium husk, 3 grams of sand nuts, 30 grams of adzuki beans, 1 pork belly, 10 grams of shaoxing wine, 10 grams of salt, 10 grams of ginger, 10 grams of green onion, 15 grams of garlic.

1, the hedge hedge moistened through, shredded; sand nuts dried and powdered; adzuki beans washed, remove impurities; pork belly washed, ginger, garlic sliced, scallion cut into sections.

2, the red beans, Hovenia, sand powder, into the pork belly, and then put the stew pot; add ginger, onion, salt, garlic, injected with 1500 milliliters of water.

3, put the stew pot in the fire to boil, and then use the fire to stew l hours into.